What Does It Mean To Give Your Child A Screen
Time And Balancing Same?
It’s hard to imagine life without tech these days.
From banking to cooking to travelling,
the answer’s in your pocket.
For our Pre-Teens & Teens, it’s all they know. And growing up with their social lives, games and even school work online makes it hard to know where to draw the line when it comes to screen time. There isn’t a magic, easy answer – but it isn’t all doom and gloom when it comes to our children’s use of tech (despite what some sensational parenting articles would have you believe). Rather, like a healthy diet, it’s about making good choices most of the time and practicing moderation. Here’s GATE Academy’s recipe for screen time success… Tech has truly transformed how we live in the past few decades. The way we socialize, travel, bank, and learn, to name just a few, all happens on screens these days. You’ll have adapted over the years as it’s evolved, but today our Pre-Teens and teens are growing up with it as the norm.
The wave of daily activity on Snapchat, Instagram and games like Fortnite can consume most of children’s days. Too much screen time can mean they don’t socialise enough or stay
active. At the same time, tech offers lots of amazing new ways to expand their minds, learn skills and get creative. The future of work (and everything else) will only be more tech-centric, so learning how to use it to their advantage is a way to set them up for life.
Finding their five-a-day
Making the most of tech is a bit like having a healthy diet. Adam Alter, Social Psychologist and author of “Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked” says, “It’s important to eat healthy foods alongside candy and dessert, and the same is true of the ’empty calories’ that come from spending too much time passively gazing at screens.” So like dessert, ‘bad’ screen time should be balanced with ‘healthy’ screen time – and keeping the balance is much better than banning tech altogether. Like with all families, there’s no one-size-fits-all solution.
Different kids and their families have their own unique set of needs, personalities, interests and problems, and as a parent you’re the best person to judge when something’s going right It can still be hard for everyone to know when screen time is good screen time, and when it’s a problem. Here’s some advice for navigating issues and tips for managing their lives on and off the web.
All in favour of screen time, say Yes!!!
Psychologists divide the way we use tech into two categories – passive and active screen time. Active screen time is when we’re learning, bending our minds, doing something creative or video chatting to another person. Passive screen time is when we’re watching a film or scrolling absent-mindedly through social media. Active screen time is the healthy part of the screen time diet, and ideally it should outweigh the amount of passive screen time the kids spend.
Tech for good
There’s a whole world of opportunities to learn, discover, play and create on the web. Here are some examples your teen will love:
Ted – Home to over 3000 inspirational and educational talks, from “The Mysterious Origins of Life on Earth” to “ What emotions look like in a dog’s brain”.
- Code Academy – Watch them learn to code – they’ll be building websites in no time.
- 9ijakids – At 9ijakids, our strategy is simple, we develop games that children love, to teach them core skills and values. So learning seems, feels and sounds effortless.
- GATE Academy – We provide one-to-one physical and online tuition to help boost children’s grades and confidence. They get their very own mentor from a top university and lessons fit with your schedule. Our online study materials helps them study a topic at a time and at their own pace with tailored worksheets and past questions based on their school curriculum.
- Google Sketchup – For any budding designers, architects or artists out there. Build 3D mock-ups of houses, people, inventions and anything else they dream up.
- Aspire by GATE– we help children develop innate abilities by using digital skills to create solutions to real life challenges. Every Saturday of the school academic calendar is for them to create intelligent solutions through play and coding at the same time.
- Magisto – An online video editing app. See their creativity takeoff as they turn simple videos from their phone into beautifully crafted films. Oscars here we come!
- Lumosity – While some tech use is said to shorten our attention spans and memory, this awesome brain-training app has puzzles, games and exercises to make them a problem-solving mastermind.
- Learn Mindset – this helps children see solutions to different exam bodies past question papers on cable TV (DSTV channel319).
All against too much screen time, say Yes!!!
With homework tasks often set by email, online research and essays for school needing to be typed up, your child might be glued to their computer whether they want to be or not. In between socialising, gaming and watching Netflix, you’ll be surprised if their eyes don’t go square. They should still have time to spend being active, connecting with friends in-person,
and enjoying screen-free time with family. As a parent, you’re the best person to tell if your teen needs more time away from their screen. Here are some tell-tale signs that they need a change:
• They’re finding it hard to concentrate on off-screen activities
like reading and writing
• They have a meltdown when separated from their phone
• They avoid spending time in-person with friends and family
Let’s find the balance
If your Pre-teen or teen needs a bit of help finding the balance, a great approach is to do it with them. If you both try to cut down your screen time together, you can talk about it with
each other and cheer each other on. One dad had a competition with his daughter to see who could cut down their screen time the most, and it actually helped them change their
habits in the long term. There are lots of other ways you can adapt your family’s routine to help everyone to benefit from tech, while keeping certain times and places free from screens too. Of course, parenting styles and kids are all different and you’ll know when you’ve found what works for you. Here are some handy pointers for getting a balanced screen time.
No screens before bed
Entrepreneur Ariana Huffington swears by “putting her phone to bed” in the evening and keeping her room phone-free to help her wind down and sleep better.
No phones at the dinner table!
Family meals are a great time for everyone to bond and connect with each other. You can choose any meal that works – breakfast or dinner tend to be easiest for everyone to get together.
Change your settings
There are lots of ways you can adjust your tech to work best for you. Lots of phones have a “screen time” section in their settings where you can track and limit your use of particular apps and the use of your phone overall. Apps like Instagram, Twitter and Facebook all have “usage”
sections in your login where you can see how much time you spend on them. From there, you can help your child set goals to
keep it to a healthy level. They can even set your phone display to black and white so they won’t be as distracted by push notifications and ads.
It might take some trial and error to help your teen find what works best for them, but it’ll be worth it!
125 Comments
Nice post. I was checking continuously this blog and I am impressed! Very useful information particularly the last part 🙂 I care for such info a lot. I was seeking this particular info for a long time. Thank you and good luck. ivistroy.ru
js加密 hello my website is js加密
RTK 15 hello my website is RTK 15
mbs188 hello my website is mbs188
375 slot hello my website is 375 slot
nitori hello my website is nitori
1 88bet hello my website is 1 88bet
gaya 4d hello my website is gaya 4d
togel 49 hello my website is togel 49
kyd4d hello my website is kyd4d
Разрешение на строительство — это административный удостоверение, предоставленный управомоченными учреждениями государственного управления или местного управления, который разрешает начать строительную деятельность или выполнение строительных операций.
Разрешение на строительство предписывает юридические основания и стандарты к строительным работам, включая узаконенные разновидности работ, приемлемые материалы и приемы, а также включает строительные нормативные акты и наборы безопасности. Получение разрешения на строительные операции является обязательным документов для строительной сферы.
Быстромонтируемые строения – это новейшие конструкции, которые различаются большой скоростью строительства и мобильностью. Они представляют собой конструкции, состоящие из заранее изготовленных составных частей или блоков, которые имеют возможность быть быстро смонтированы в территории стройки.
Проект быстровозводимого здания владеют податливостью и адаптируемостью, что позволяет легко преобразовывать а также модифицировать их в соответствии с интересами заказчика. Это экономически продуктивное а также экологически долговечное решение, которое в последние лета заполучило обширное распространение.
Aphrodisiac, This is a good website Aphrodisiac
Levitra, This is a good website Levitra
Stamina, This is a good website Stamina
Erectile, This is a good website Erectile
Viagra, This is a good website Viagra
Clitoris, This is a good website Clitoris
Performance, This is a good website Performance
Vagina, This is a good website Vagina
Sex, This is a good website Sex
best cold medicine without antihistamine is claritin stronger than benadryl walgreen generic allergy pills
diphenhydramine hcl nighttime sleep aid cheap melatonin 3mg
prednisone 5mg tablet prednisone online order
best medication for acid reflux cefadroxil uk
popular prescription acne medication buy betnovate cheap oral medication for cystic acne
order accutane 10mg pill order accutane 10mg sale buy isotretinoin 20mg generic
amoxicillin 1000mg pill amoxicillin 1000mg ca oral amoxicillin 1000mg
online sleep prescriptions get insomnia medication online
order zithromax pills azithromycin ca buy zithromax
neurontin 600mg for sale buy generic neurontin 100mg
buy azithromycin generic order azipro 500mg generic order azipro 500mg generic
buy cheap furosemide buy furosemide 40mg online
prednisolone tablet buy cheap generic omnacortil omnacortil 10mg price
amoxil for sale online amoxicillin 500mg canada order generic amoxicillin 1000mg
acticlate pills cheap acticlate
ventolin medication buy asthma pills buy albuterol inhaler
augmentin canada purchase augmentin
synthroid 150mcg uk levothroid medication buy levothyroxine no prescription
purchase vardenafil sale vardenafil 20mg generic
buy clomid medication buy generic clomid clomid order online
buy tizanidine generic how to buy zanaflex cheap tizanidine
order deltasone 10mg without prescription deltasone 20mg drug order prednisone 40mg online
semaglutide 14 mg for sale rybelsus pills semaglutide 14mg us
purchase absorica generic buy generic isotretinoin online isotretinoin 40mg price
semaglutide 14mg canada buy rybelsus online cheap order generic semaglutide
where to buy albuterol without a prescription buy albuterol sale ventolin 4mg ca
oral amoxicillin 250mg order amoxicillin 1000mg generic amoxil 500mg sale
clavulanate usa buy clavulanate sale buy generic augmentin 1000mg
where to buy azithromycin without a prescription cost azithromycin order zithromax 250mg generic
levothyroxine tablet buy generic levothroid buy levothroid sale
buy prednisolone 10mg pill oral omnacortil 10mg order prednisolone 20mg online cheap
gabapentin 100mg tablet order gabapentin without prescription neurontin 800mg pills
where can i buy clomiphene serophene pill clomid 50mg generic
how to buy lasix order furosemide buy lasix online cheap
viagra over the counter buy viagra tablets sildenafil sale
vibra-tabs online cheap vibra-tabs vibra-tabs brand
semaglutide 14 mg oral purchase semaglutide generic semaglutide order online
free slot games no download rivers casino online card games
vardenafil pills vardenafil 20mg brand levitra 10mg pills
lyrica 75mg price order pregabalin pregabalin 75mg ca
buy hydroxychloroquine 400mg without prescription plaquenil 400mg cheap order plaquenil 200mg sale
aristocort price order aristocort 10mg buy triamcinolone pills
buy cialis 20mg online cialis pills tadalafil 40mg uk
generic desloratadine 5mg order clarinex 5mg online cheap desloratadine 5mg cheap
buy cenforce online cheap buy cenforce 100mg pills order cenforce pill
buy claritin tablets order generic loratadine 10mg buy loratadine
aralen pill where to buy aralen without a prescription buy chloroquine 250mg sale
buy dapoxetine pills for sale purchase misoprostol pill cytotec medication
where can i buy glycomet metformin ca order metformin generic
orlistat 60mg price buy xenical 120mg generic diltiazem order
buy lipitor 20mg buy atorvastatin 20mg generic atorvastatin 10mg without prescription
order zovirax online cheap buy zyloprim 100mg generic allopurinol generic
order amlodipine order amlodipine 10mg pills purchase norvasc online cheap
rosuvastatin 20mg price buy ezetimibe 10mg online cheap order zetia online
lisinopril buy online lisinopril 2.5mg over the counter zestril 5mg cheap
buy cheap generic motilium order tetracycline 250mg without prescription buy generic tetracycline online
generic prilosec 20mg order omeprazole 10mg online buy generic prilosec over the counter
order cyclobenzaprine pill purchase cyclobenzaprine online cheap baclofen 25mg for sale
metoprolol 100mg uk generic metoprolol 100mg lopressor 50mg brand
toradol online order buy ketorolac purchase colcrys online cheap
cost atenolol buy tenormin 50mg online generic atenolol 100mg
methylprednisolone 16 mg without a doctor prescription depo-medrol pills buy methylprednisolone for sale
inderal 20mg drug order clopidogrel online cheap order clopidogrel pill
professional research paper writers online essay writing term papers writing service
methotrexate price methotrexate 10mg cheap warfarin canada
meloxicam for sale online celecoxib 200mg price celecoxib tablet
order maxolon pills losartan online order hyzaar tablet
brand nexium topiramate 200mg drug cost topiramate
tamsulosin 0.4mg usa tamsulosin drug order celebrex 200mg
zofran ca ondansetron 4mg us spironolactone online order
sumatriptan 50mg ca order levofloxacin 500mg generic levofloxacin 250mg tablet
avodart over the counter ranitidine medication order generic ranitidine 150mg
simvastatin cost buy valacyclovir without prescription buy valacyclovir 1000mg pill
acillin generic buy amoxil sale amoxicillin order
order finasteride 1mg online cheap purchase diflucan generic buy fluconazole 200mg online
cipro 1000mg drug – purchase baycip pill order augmentin 375mg generic
order ciprofloxacin 1000mg generic – buy cephalexin sale buy augmentin 625mg online cheap
brand ciprofloxacin 500mg – buy tindamax medication erythromycin medication
oral metronidazole 200mg – terramycin 250mg cheap zithromax 250mg usa
fda ivermectin – buy sumycin 500mg sale tetracycline 500mg brand
buy valacyclovir paypal – vermox 100mg cost buy acyclovir 400mg
cost acillin buy ampicillin generic amoxil uk
metronidazole us – order cleocin generic zithromax over the counter
buy generic furosemide diuretic – capoten 120mg pill cheap capoten 25 mg
glucophage for sale online – buy lamivudine pills for sale order lincomycin online
buy zidovudine 300mg online pill – zyloprim uk
buy clozapine medication – generic famotidine 40mg order pepcid without prescription
buy quetiapine 100mg sale – order zoloft 50mg sale buy eskalith pills
order anafranil generic – buy citalopram without prescription doxepin online
cheap clavulanate – buy cheap generic acillin baycip pill
purchase amoxicillin for sale – cephalexin 125mg over the counter baycip for sale online
azithromycin 250mg usa – order tetracycline ciprofloxacin 500 mg uk
buy cheap cleocin – clindamycin canada generic chloramphenicol
ivermectin without a doctor prescription – doryx brand cefaclor 250mg cheap
ventolin inhalator us – buy fexofenadine no prescription theophylline uk
buy methylprednisolone pills for sale – buy claritin 10mg pills buy astelin 10ml without prescription
desloratadine generic – flixotide uk ventolin 4mg tablet
purchase micronase without prescription – buy glyburide 5mg pills forxiga 10mg ca
buy glycomet pill – glucophage 1000mg over the counter order precose 50mg for sale
prandin 2mg pill – order prandin 1mg online buy jardiance no prescription
buy semaglutide 14 mg online cheap – desmopressin buy online order desmopressin online
brand terbinafine – fluconazole 100mg pill order grifulvin v sale
buy nizoral 200mg online cheap – order nizoral pill sporanox 100 mg pill
buy famciclovir 250mg generic – order acyclovir 800mg pill valaciclovir where to buy